Education

The Wake Her Up blog explores the world of perimenopause and mid-life awakening. We offer practical advice, supportive insights, and evidence-based information for women.

Normal vs Optimal Hormone Ranges
Posted on by Marcella Hill

The Ultimate Intimacy Lube Menu
Posted on by wakeherup

The Perimenopause Podcast Episodes You Need
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The Importance of Vaginal Estrogen
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Symptoms of Perimenopause
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Does HRT Cause Cancer?
Posted on by wakeherup

Cannabis for Perimenopause?
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Questions to ask BEFORE you make an appointment for Hormone Therapy
Posted on by Marcella Hill

No matter what, trust yourself. Your experience will open the door for another woman. First,...

Everything you should know before Hemorrhoid Surgery
Posted on by Marcella Hill

10 Movies for Women in Perimenopause
Posted on by Marcella Hill

5 Ways to Increase Your Libido
Posted on by Marcella Hill

Recommended HRT Telehealth Providers
Posted on by Marcella Hill