Education
The Wake Her Up blog explores the world of perimenopause and mid-life awakening. We offer practical advice, supportive insights, and evidence-based information for women.
Libido, Shame, & Hormones
How I Turned My Libido Back On (And How You Can Too) Five years ago,...
Bloodwork 101
Understanding Your Labs in Perimenopause The Wake Her Up community was created by women who...
How to Interview a Hormone Therapist
The Wake Her Up community is made up of more than 57,000 women coming together...
Sleep, Mood, & a Happy Vagina
3 Non Prescription Supplements for Better Sleep, Mood, and a Happier Vagina Ladies, let’s talk...
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