Mushrooms for Menopause

Natural Support for Brain Fog, Mood & Energy Menopause often brings changes we don’t talk...

Normal vs Optimal Hormone Ranges: Why Normal Labs Do Not Mean You Are Fine

Your labs came back normal and you still feel terrible. Here is what a reference...

What to Ask a Hormone Therapist

Starting hormone therapy can feel overwhelming. The best first step is to get really clear...

5 Ways to Increase Your Libido

Let’s Talk About Low Libido, Hormones & Pleasure For years, my low libido was silently...

Hormones 101

Hi, I’m Marcella Hill. I shared my Hormone Therapy story on social media June 2022...

Libido, Shame, & Hormones

How I Turned My Libido Back On (And How You Can Too) Five years ago,...