Normal vs Optimal Hormone Ranges

Why “Normal” Isn’t Enough—It’s Time to Optimize Your Hormones If you’re a woman navigating perimenopause...

What to Ask a Hormone Therapist

Starting hormone therapy can feel overwhelming. The best first step is to get really clear...

5 Ways to Increase Your Libido

Let’s Talk About Low Libido, Hormones & Pleasure For years, my low libido was silently...

Hormones 101

Hi, I’m Marcella Hill. I shared my Hormone Therapy story on social media June 2022...

Libido, Shame, & Hormones

How I Turned My Libido Back On (And How You Can Too) Five years ago,...