Come Be In Real Life
Your guide to every upcoming Wake Her Up event
By Wake Her Up ● Spring 2026 ● 5 events to explore
Life is too short to sit on the sidelines, and friend — we have been COOKING UP something good. From retreats to movie nights to pop-ups, this season is packed with opportunities to connect, celebrate, and feel absolutely alive. Here’s everything happening in the Wake Her Up world right now. Grab your calendar, because you’ll want ALL of these.
Every Wednesday
🎤 Wake Her Up Experts Live Q&A
💻 Weekly on Zoom | Free for WHU Members
Ever wish you could just ask the experts anything? Now you can, every single week. Our Experts Live Q&A brings trusted voices in wellness, mindset, relationships, and more directly to you in a live, interactive format. Ask your burning questions, get real answers, and walk away with tools you’ll actually use. It happens every Wednesday over Zoom, so mark it as a standing date with yourself!
See details on Facebook →
April 18 and 19, 2026
👓 “Ab”solute Confidence Denim Pop-Up
📍 Salt Lake City, Utah | In Person
1,000 Pairs of Jeans — Absolutely FREE Yes, you read that right. One thousand pairs. Gone. Free. Yours.
Democracy Clothing is coming to Salt Lake City and they are not playing around. For two days only, they’re giving away 1,000 pairs of their famous size-inclusive denim at no cost to you. These are the jeans women rave about, the ones that actually fit real bodies and make you feel like a million dollars the second you zip them up. Whether you’ve spent years searching for denim that works for your shape or you just cannot say no to free incredible jeans (same), you need to be here. Come early, bring your girlfriends, and get ready to walk out with jeans you’ll wear on repeat.
Get the details →
April 30, 2026 🎉 Celebrating 60,000+ Members!
✨ Midlife Storytelling Night
💻 Online via Zoom | WHU Facebook Group Members Only
Midlife isn’t a crisis — it’s a plot twist, and we are celebrating it in the biggest way yet. This special storytelling night is also our celebration of reaching over 60,000 members in the Wake Her Up community. That is YOU. That is us. And that deserves a party.
Come prepared with a 5-minute story to share — a moment, a turning point, a memory, a laugh. Something that is yours. Sharing is completely optional and never required, but the invitation is open and the room will be safe, warm, and full of women who get it.
This event is exclusive to members of the Wake Her Up Facebook Group, so if you’re not in there yet, now is the perfect reason to join. Expect real stories, big laughs, happy tears, and that unmistakable feeling of “oh my gosh, me too.”
RSVP on ZOOM →
May 2, 2026
🎞 Balance Movie Night
📍 Sandy, Utah | In Person | Ticketed Event
This is not just a movie night — this is the night for every woman navigating perimenopause who has ever felt like she was doing it alone and slightly losing her mind (you are not, and you are not alone).
Balance Movie Night is your local hub for real resources, real information, and real community around perimenopause. Come discover the doctors, specialists, and support systems right here in your own backyard — the ones who actually understand what you’re going through and can help.
Marcella Hill will be taking the stage to share her own hilariously true life stories about waking her up and diving headfirst into this transformational phase. Expect to laugh until you cry, nod until your neck hurts, and leave feeling genuinely inspired to embrace everything this season of life has to offer.
Grab your ticket now — seats are limited and this one will fill up fast.
Get my ticket →
May 6, 7, 8 and 9, 2026
🌳 Rise Within Retreat
📍 St. George, Utah | In Person | Limited Spots
Fully All-Inclusive — Show Up and Be Taken Care Of Meals, experiences, and magic are all handled. You just have to show up.
This is the retreat you’ve been quietly dreaming about. Four transformational days to rediscover you, before the roles, before the responsibilities, before everyone else’s needs came first. And the best part? Not a single meal to plan, prep, or clean up. It is all taken care of so you can fully exhale and just be.
We believe we heal through play — and that’s exactly how we do it here:
🛼Roller Skating
💃Dancing
✨Storytelling
🎨Art
🍽No Meal Prep Ever
🌿Just. Being. You.
Led by Ashlynn, you’ll reconnect with your joy, your energy, and the woman who’s been waiting patiently inside you. This isn’t a sit-and-listen retreat — it’s a come-alive-again retreat. Spots are limited and a launch special is currently active, so don’t sleep on this one!
Grab my spot →
🆕 Local to Utah? Come hang with us!
We have a WhatsApp group just for Utah women — it’s where you’ll hear about local events first, get hyped up by incredible women, and find your people. It’s free, it’s fun, and your phone deserves the good energy.
Join the Utah WhatsApp Group →
Which one are you going to first? 👇
Drop a comment below and tell us — we love knowing which events are calling your name. And if you know a woman who needs this, share it with her. She’ll thank you later.
With all the love,
The Wake Her Up Team
