3 Non Prescription Perimenopause Necessities for SLEEP, MOOD, & A HAPPY VAGINA
- Marcella Hill
- Sep 30, 2024
- 3 min read
Updated: Apr 21
3 Nighttime Essentials for Better Sleep, Mood, and a Happier Vagina
Ladies, let’s talk about something we all deserve—better sleep, a happier mood, and yes, even a happy vagina. As we step into the magical world of perimenopause, things can get a little, shall we say, interesting. Sleep becomes elusive, our moods can go from calm to chaos in a matter of minutes, and our vaginas... well, let’s just say they need a little extra TLC.
But don’t worry, I’ve got your back. There are three simple products that can make all the difference when it comes to turning your nightly routine into a self-care haven. So, grab your favorite pair of pajamas, snuggle up, and let’s dive into these perimenopause must-haves. (And don’t forget to use those sweet discount codes!)
1. Progesterone: The Sweet Sleep & Mood Savior
Ever feel like you’re on an emotional rollercoaster, or find yourself tossing and turning for hours instead of getting that peaceful, restorative sleep? Yeah, me too. Enter progesterone. This hormone is like a warm hug for your brain, especially when perimenopause is throwing your sleep cycle into disarray.
Progesterone has been shown to help with sleep quality by calming the nervous system, reducing anxiety, and even promoting deeper, more restorative sleep. It can also have a significant impact on your mood—helping to reduce irritability, anxiety, and mood swings. It’s like having a personal night-time therapist.
If you’re ready to experience real sleep and a more balanced mood, check out Raena Progesterone, and don't forget to use code WAKEHERUP for 10% off. Your body (and your brain) will thank you.
2. Vaginal Estrogen: Because Your Vagina Deserves TLC Too
Okay, let’s talk about that most personal part of our bodies—the vagina. As we age, our estrogen levels can take a nosedive, leading to dryness, irritation, and a general lack of “vaginal happiness.” But fear not, because vaginal estrogen is here to save the day!
Vaginal estrogen, like the one from Glow Below by Dr. Michelle Sands, is designed to soothe and hydrate your lady parts, improving moisture and elasticity. This product can work wonders for reducing discomfort during intimacy and helps keep things down there feeling healthy and balanced. No more worrying about vaginal dryness or irritation—just smooth, comfortable, and confident you.
And hey, you deserve this level of care. Use WAKEHERUP for 20% off and let your vagina thank you.
3. Radiate Calm: The All-Night Sleep Champion
Let’s face it—sometimes, no matter how much we try, sleep just doesn’t happen. But that’s where Radiate Calm from Radiate Wellness steps in. This all-natural, sleep-supporting supplement is packed with ingredients that promote relaxation and help you fall into a deep, uninterrupted slumber. Think of it like your personal sleep coach in a bottle.
With ingredients like magnesium, and L-theanine, Radiate Rest helps support your body’s natural sleep cycle, calming the mind and allowing you to wake up feeling refreshed and ready to take on the world. No more waking up at 3 AM with your mind racing—this product gives you the peaceful rest you deserve.
And the best part? You can snag it with WAKEHERUP for 10% off. Sweet dreams, anyone?
Why These Products Work Together
The beauty of these three products is that they complement each other perfectly. Progesterone helps with sleep and mood balance, vaginal estrogen takes care of your intimate health, and Radiate Rest ensures you get the quality sleep you need to feel like a true goddess.
Together, they make for the ultimate nighttime trio, giving your body the support it needs during perimenopause while letting you wake up feeling empowered, balanced, and ready to conquer your day.
Final Thoughts: Perimenopause Doesn’t Have to Be a Battle
Yes, perimenopause can feel like a bit of a wild ride, but it doesn’t have to be miserable. With the right support, you can feel like yourself again—or even better. These products help address some of the most common symptoms of perimenopause, and with discounts to boot, they’re an investment in your self-care that you’ll be glad you made.
So, take the plunge, prioritize yourself, and embrace the beautiful chaos that is perimenopause. You've got this, and these products are here to make sure you feel amazing every night—and every morning after.
Sweet dreams, happy moods, and a happier vagina await!
Disclaimer: This blog post is for informational purposes only and not intended as medical advice. Always consult your healthcare provider before starting new supplements or treatments.
♥Marcella Hill & The Wake Her Up Team
Comments